Practical yoga SIlence and self-knowledge retreat
' The Inner Teacher '
July 6-12, 2026.
"DIvinity, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."
Today's situation and events, more than ever, evoke fear, uncertainty, instability, sadness and even anger within us... It takes great determination and courage to journey towards Light and Love. Stop for a moment. Calm your racing thoughts and rising feelings. Listen to the SILENCE. There you will find all the answers...
Self-knowledge and silence camp "Inner Teacher":
This is a program of meditation practices and yoga physical exercises based on the Himalayan yoga tradition. It combines the wisdom of ancient scriptures, philosophy, practices, live oral teaching, and personal experience.
On the first day of the camp we will learn about the practice of Silence, practice it and talk about it. From the second day of the camp we will go into a 6-day silent space (silent days)... to understand it more deeply, and maybe even experience it..
The purpose of the camp:
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To look deeper into oneself, to engage in an inner dialogue, and to experience the transformative power of silence in thought, speech, and action.
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Relax and improve your physical and mental health.
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Better understand the process of your spiritual development.
The camp program includes :
Silent meditation, physical and breathing exercises (hatha yoga), contemplative walking practice, theoretical lectures, personal consultations, answers to questions that arise.
Also internal dialogues, physical, mental and spiritual self-analysis. Accommodation, vegetarian wholesome food and a wonderful natural refuge.
Who is it for:
For anyone who has practiced spiritual practices and/or meditation and wants to start.
For those who want:
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Restore a harmonious relationship with yourself.
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Improve physical, mental and spiritual condition.
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Deepen your knowledge and improve your ability to "look within."
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Relax and rest.
Teachers
Dedication. Experience. Awareness
AGENDA
06:30 Getting up
07:00 Yoga exercises (for joints)
08:30 Meditation
10:00 Breakfast/Lunch (vegetarian food)
12:00 Personal practices/Contemplative walk/Lecture
13:30 Tea time
14:30 Personal practices/Contemplative walk/Rest
16:00 Hatha yoga
18:00 Dinner (vegetarian food)
20:00 Meditation/Questions and Answers/ Sauna (July 12)
22:00 Rest
The classes will be held in English with translation into Lithuanian.
What to bring with you during camp?
- Yoga mat;
- Plaid;
- A cushion for sitting during meditation and breathing exercises;
- Loose, sporty clothes for yoga exercises;
- Warmer clothes;
- Personal hygiene products;
- Bathing accessories (swimsuit, towel, slippers);
- Good mood :)
Accommodation and camp prices
Option A
July 6-12 | entire camp
780 EUR
living in the 3rd room with separate toilet/shower
Option B
July 6-12 | entire camp
890 EUR
living in the 2nd room with separate toilet/shower
Option C
July 9-12 | weekend
(Thursday-Sunday)
430 EUR
life in room of 3-4 persons
Registration is valid only after paying an advance of 100 EUR per participant!
Advance payment to:
Všį Asmenybės ugdymo centras Soham
account No. LT11 7044 0600 0646 0876
Bank: AB SEB bankas
Bank code: 70440
Bank address: Konstitucijos pr. 24, LT–08131 Vilnius, Lietuva
SWIFT code (BIC): CBVILT2X
*The price includes accommodation, vegetarian balanced full meals, and the entire program.
ARRIVAL:
For participants in the entire camp - July 6th until 11 a.m. (Monday);
For those participating on the weekend - July 9th from 2 pm (Thursday).
DEPARTURE:
July 12th at 2 p.m. (Sunday).
Camp location
Between the Margis and Paežerėliai lakes, surrounded by its own pine forest , a new rural tourism complex has just been built, blending into the enchanting natural landscape . It features a large, spacious hall and comfortably furnished 2- and 3-bedroom rooms.
Address: Penkininkų St. 17, Paežerėlių village, Trakai sen., Trakai district.
Map ...
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Convenient access, just 500 m from the A16 Vilnius - Marijampolė road;
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7 km to Trakai (7 min by car);
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30 km to Vilnius (30 min by car);
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There are many natural attractions in the Trakai district: Strėva Cave, Devil's Pit, Lavender and Blueberry Farm, Alpaca Farm, Varnikai Educational Trail, Užutrakis Manor and Park, and, of course, Trakai Castle and numerous lakes.
