Yoga Center "Soham" Schedule (Autumn 2011)
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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07:00 |
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Meditation |
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09:00 |
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Open Class |
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09:30 |
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10:00 |
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Open Class |
Yoga-1 (morning) |
Open Class |
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10:45 |
Veget. dinner |
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11:30 |
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12:00 |
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Yoga-1 (intense) |
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15:00 |
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Yoga-1 (intense) |
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18:00 |
Yoga-1 (I gr.) |
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Yoga-1 (I gr.) |
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18:15 |
Open Class |
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Open Class |
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19:45 |
Open Class |
Meditation |
Open Class |
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Open class - yoga asanas (physical exercises) advanced classes (graduates of Yoga-1)
Yoga 1 - classes for beginners'
