2010 SEPTEMBER
- The Morning group on Mondays and Wednesdays at 10:00 am. The first lesson: 2010 September 20 (Monday) at 10:00 am.
- The evening Group on Mondays and Wednesdays at 18.00. The first lesson: 2010 September 20 (Monday), at 18:00.
- The evening Group on Tuesdays and Thursdays at 19.45. The first lesson: 2010 September 21 (Tuesday) at 19.45.
- Weekend group (intensive) on Saturdays and Sundays at 12:00 am. The first lesson: 2010 September 18 (Saturday), at 12:00 am.
Registration is necessary by tel. 8 659 77877 or filling in the registration form (be sure to select the group and time!)
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Introductory Yoga Course Yoga-1 (beginners)
In the Introductory yoga course for beginners, we familiarize with:
- Swami Vishnu-devananda five yoga principles (theoretical part);
- 12 basic asanas (physical exercises), correct breathing exercises, proper relaxation (practical part).
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Introductory Yoga Course Yoga-1 consists of:
8 sessions (each - 1.5 hours)
The first cognitive Yoga-1 class is free, if you decide to discontinue the classes.
When an introductory yoga course is completed, one is ready to continue the practice in joint groups "Open class".
Prices
Schedule
Now we started forming new Beginners' group in English language. The exact date of the course will be announced after group is gathered.
